It's not always pleasant to be on the recieving end when hearing someone yell this from behind. It is however very fulfilling to do it to someone else. Forrest Gump is a hero, a table tennis champion and a very enthusiastic runner. When he's not to busy fishing for shrimp or harrassing the locals on a park bench, he's out there running for victory. The man has achieved more than many ever will. So hats off to this catch phrase he has blessed us with.